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Penrose & Associates Physical Therapy

Penrose & Associates Physical Therapy

Penrose & Associates Physical Therapy

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We treat orthopaedic conditions.  Please see the "Patient Education Center" on the right hand side of the page.

Interventions include: manual therapy (hands on techniques to increase joint and tissue flexibility in order for you to move more freely with less pain), stretching, posture education, body mechanics training, gait analysis, detailed instruction with exercises so you use the right muscle at the right time. 

Other physical therapy services:

  • running analysis with video and slow motion playback
  • worker's comp services including PCEs & work conditioning
  • prefabricated and custom orthotics
  • group exercise classes (low back pain, runner's workshops)

 

Modalities for Pain relief: ice, heat, ultrasound, electrical stimulation, and traction.  Other methods include hands on techniques like soft tissue mobilization, contract relax, gentle stretching, and education regarding posture and positions that will decrease stress at your injured area.  Example: did you know that sitting with a lumbar roll support in a chair decreases the load on your lumbar disc by at least 10%?




Phone: 360-456-1444

Fax: 360-456-1883

1445 Galaxy Drive NE Suite #301
Lacey, WA
Washington 98516
United States



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Other Categories:
 Health and Fitness
 Health & Medicine » Physical Therapy


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